All Chapters
Wobbling Well
The Broccoli Problem
Intro: The Broccoli Problem
1 min readLooking vs. Seeing
Chapter 1: Looking vs. Seeing
4 min readHow We Learn What We Can't Describe
Chapter 2: How We Learn What We Can't Describe
5 min readLearning to Balance
Chapter 3: Learning to Balance
7 min readTwo Types of Attention
Chapter 4: Two Types of Attention
7 min readHow Attention Works
Chapter 5: How Attention Works
4 min readYou Meditate With Your Body
Chapter 6: You Meditate With Your Body
6 min readBreath
Chapter 7: Breath
6 min readEnvironment
Chapter 8: Environment
5 min readThe Lean
The Lean
7 min readLearning to Wobble
Chapter 11: Learning to Wobble
10 min readTrust the Wobble
Chapter 12: Trust the Wobble
7 min read